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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, April 20, 2014

Easter Weekend

It's Easter Sunday, and the holiday weekend started early with a traditional tapas run on Friday afternoon. I have written before about  tapas in the town of Los Montesinos and how odd I thought it was that they always have their tapas festival start on Good Friday. It seems somehow sinful to loll around in the sun all Good Friday afternoon, drinking and eating delicious morsels, and not something I would have expected in a Catholic country. But this is modern Spain, and somehow, in what I believe is the fourth time I have participated in this ritual, the sun always seems to be out on Good Friday afternoon in Los Montesinos.

This year we went with another couple and visited seven bars, acquiring six stamps from the establishments (the first bar was the one where we forgot to ask for a stamp, but we soon got in our stride), which qualifies us to vote on our favorite tapa. My favorite was a vegetable-seafood kebab, with three pieces of seafood, including a delicious shrimp, and three or four slices of vegetables, including a button mushroom. The kebab had been grilled with olive oil and came balanced on a nice slice of fresh French bread to absorb the excess oil. It seemed like none of the tapas were as gourmet as they had been in the past, but they were tasty enough and plentiful enough to supply lunch in the four hours that we spent moving from place to place down the central and one side street of town, to the plaza, and then back up another side street. Along the way we discussed the history and politics of southern Africa with our friends (who had lived in three countries in Africa), immigration and emigration, racial relations in several countries, past and current insurrections, resistance, and unrest, and various other problems. We didn't solve any of the world's problems, but we enjoyed sharing viewpoints and our experiences. At the sixth bar our friends met other friends of theirs, and we all moved on to Dos Hermanos, where several animated conversations continued, now with seven people, and we may have achieved the decibel level of the typical Spanish conversational group.

I slept well Friday night, which was good, because we had to get up early to appear on the petanca playing fields for our urbanization's annual petanca tournament. We have participated before and sometimes this can turn into not just an all-day affair, but one going into the night. This year we adapted the rules and played the games of the early levels of the tournament to only 7 points instead of the traditional 13. You had to win two out of three games to advance to the next level. We did, three times, and fortunately we were able to win all those in two games without having to play the third.

By the time we got to the semifinals, however, we were playing to 13 points, and the competition got tougher. The sun was also getting hotter as the hands of the clock rounded 12:00 and then 1:00, without a break for anything more than coffee, water, and chips. We cleared the semifinals and I did take a break to walk home and fetch a different hat--one that would not blow off in the breeze--before we started the final match at a little after 2:00 PM. This round took us all three games, to 13 points. We lost the first game, but we won the next two. Johannes and I are the 2014 champions of the Montebello Petanca Open! Hooray!

Now we permitted ourselves the luxury of celebrating with a beer and more chips while the officials prepared to make the announcements and award presentations. We finally made it home at 4:00, and we were too tired to do much else for the rest of the day. I had hoped to go back to Los Montesinos for another shot at the tapas, but even I couldn't muster the energy.

It was nice to win, and it was even nicer to know that we had gotten some good exercise during the day. And we look forward to using our prize money to purchase a dinner out at Monty's, the local restaurant that had recently closed but is now getting ready to re-open under new ownership and management. Reinvesting the money where it came from;  it will be a pleasure to support our local community.


Thursday, October 13, 2011

Fiesta Nacional de España

Yesterday, October 12, was a national holiday, one of only two per year in Spain--the other numerous holidays are either religious-based or local/regional holidays. Looking back, I see that I first wrote about this holiday two years ago and at that time cited the Wikipedia page from Spain in explanation. This year I have discovered the page in English, which speaks briefly of the history of this day in Spain and the many roles it plays.

The day began as most holidays do, with firecrackers the night before, but also with the annoyance of cancellations of two appointments--hair and house-cleaning--because heavy fines are threatened if workers go to work on a holiday. For people in the leisure and hospitality industry it's a different story, however. The bars and restaurants are open all day, and, I discovered on another holiday recently, the fitness center I go to is allowed to be open "in the morning." That means from opening time (7:00 AM on weekdays) until 2:00 PM.

I got on my warm-up bicycle just before 10:00 and plugged my earbuds into the TV sound outlet. We have a choice of English and Spanish, and the fitness center has become my primary place for watching Spanish TV and a free Spanish lesson. I caught the morning news program, where I noticed among other events that Spain plans to bring home four of the military planes it had deployed in Libya on Saturday. The regular newspaper round-up, where news headlines from various newspapers are presented and then discussed by a panel of commentators whom I partially understand, was cancelled this hour in lieu of the festivities that were to be brought live from Madrid celebrating the day.

I had to unplug from my individual TV screen and the sound as I passed through most other parts of my routine, but I could see the beginning of a parade on one of the larger screens at one end of the gym (the screen at the other end was showing, for the umpteenth day, "highlights" of the trial of Michael Jackson's doctor). I had been told that there would be long military parades, but this one had no tanks or vehicles or even soldiers marching with guns. Instead there were men with large plumed hats from an earlier era, riding horses. As minutes passed they arrived at, or the camera shifted to, the Plaza de Neptuno in Madrid and then I recognized King Juan Carlos I and Queen Sofia moving down a very long reception line of dignitaries. The king was dressed in a military uniform but Queen Sofia was in a regular street dress and handbag--I wonder why queens always carry handbags with short handles and never are allowed to have a shoulder bag. Women in the line curtsied before the royalty but also shook hands. Men shook hands with the queen and king and in addition gave a military salute to the king if they were in uniform, but no other sign of deference comparable to a curtsy--even the quick little dip that it was--did I see.

By the time I was on the treadmill and could plug in again, the official program was starting. First off was a salute to the fallen, heroes who had not returned from any number of wars or military actions for an unspecified number of years. People sang a very moving song of remembrance--"La Muerte no es el final" (Death is not the end). Lyrics were printed on the screen, and I have found this and other versions at YouTube. Then there was an impressive flyover of jet planes. I was trying to pay attention to the commentary about guardia real and guardia civil, but I don't have much recollection this morning of the rest of the spoken ceremonies. As I left the treadmill a larger desfile was commencing; presumably this was where the military aspects were paraded.

That was the end of the holiday for me. I stopped and bought cereal and cat food at one of the small grocery stores allowed to be open until 2:00 and went home to laundry, lunch, and computer work--but all in a quiet house newly released from the labor of contractors making adjustments to the kitchen and a new water heater closet. Quiet, that is, until bedtime, when the fireworks started again in celebration of the Fiesta Nacional de España.

Sunday, April 26, 2009

Layers for the Sun and April Showers

We have had such splendid summer-like weather this week that by Friday I was ready to pack away my spring clothes (light-weight, long-sleeved) and replace them with the really light summer garments that I change into and out of four times a day during the hot summer months.

It's a good thing I have mastered the art of procrastination.

The nice weather at the begining of the week built up to temperatures in the mid 80s on Friday. We brought our folding bikes (unfolded, standing upright) down two flights in the three-person elevator and rode toward the village of Aguadulce. Almost immediately I realized that the shallow V-neck, cap sleeved T-shirt I had on was too warm. More importantly, it was going to leave me with sun-tan marks that would be visible when I switched to the slightly more revealing tops that I have finally gotten used to wearing in Spain, after living most of my life more covered up in New England. When I returned home, I could see that the two-hour bike ride in the sun, broken only by a few minutes for an agua con gas and half a tostada, had defintely left their mark.

Later in the day, before we set out to walk the twenty minutes to the local shopping mall, I scoured my underwear and lesser-wear drawers to find something in which I could open myself up to the sun and try to blur the lines. Of course, I also needed to grab a light cover-up to push into my bag. While I have finally learned to stride almost nonchalantly through city streets dressed in clothing that is more revealing than my nightgown, that does not mean I can be comfortable wearing the same thing when walking through an indoor shopping mall, where I might actually make eye contact with another person.

We prepared for another bike ride and sunning expedition on Saturday, but rain had descended through the night, leaving cars and our balcony windows streaming with the muddy splotches of Sahara sand that blows over the Mediterranean periodically. The temperature had dropped twenty degrees F. and a startlingly heavy wind was blowing things this way and that. No bike ride that day, but we did make a cold trip to the car wash.

This Sunday morning in Spain was pleasant again. Our wind gauge (the palm tree across the street, viewable from our second-floor apartment) showed no movement. I put on a moderate sunning-shirt, we took the bikes down again, and headed in the opposite direction from Friday, toward the resort Urbanizacion southwest of the "old town" where we live. We stopped for a drink and tapa mid-way beyond the old Castillo and the Urba, but as we lounged and watched the passers-by on the paseo, it began to rain. We scurried out and drove the three mikes back to the apartment in record time. This time I was glad for the warm cover-up I had stashed in my backpack, an ancient favorite Green Cotton original, from Denmark by way of Garnet Hill in Franconia, New Hampshire.

It is too early to pack away the spring clothing. But not too early to bring down that last box of summer clothing from the high shelf of the wardrobe.

Sunday, March 8, 2009

First Bike Ride of the Season

This second March Sunday morning in Spain was perfect for bike riding, and I have a new bicycle. Petty theft happens here, especially when you get careless. Someone climbed over the four-foot wall surrounding our terrace in December, picked up two bicycles that we had forgotten to lock that night, and somehow passed them over to the other side. Since then I have been without a bike.

This time I bought a folding bike. We are no longer living in the house with the terrace and four-foot wall, but now on the second floor of an apartment building with a small four-person elevator. The collapsible bike, when folded up, can be carried into the elevator for trips down from and up to the always-locked apartment. With some difficulty.

Even before we reached the tile-paved promenade at the foot of the half-mile paseo that connects the main street on which we live to the Mediterranean, I knew I was going to be too warm in my turtle-neck and long jeans. I was, but there was too much life going on to turn back and change, or even to run back and pick up the camera we forgot. At 11:00 AM, the promenade was full of people of all ages enjoying the sun and fresh air of a spring Sunday. A bike path runs along the people promenade, and theoretically all bikes follow the bike path and all people on foot are on the wider pavement closer to the Sea. But there are many sorts of wheeled vehicles to contend with. At any point in time, regardless of where you are walking or riding, you may meet:
  • tricycles
  • roller skates
  • children's bikes with training wheels
  • wheelchairs, pushed not by the occupant
  • motorized scooters, driven by the occupant
  • baby strollers, pushed by parent or grandparent
  • double-wide baby strollers holding the large number of sets of twins in Spain
  • sedately moving two-wheeled bikes, ridden by pensioners or those approaching that age
  • racing bikes, usually controlled by young Spanish men passing you by at breathtaking speeds
  • the occasional motorcycle
  • a few cars and camping vans, making their way to the wide beach front between the promenade and the Sea
There were hundreds of people moving along, and when we got to the end of the tiled promenade, we and they continued on new bike and walking paths that had been built within the past year. We passed on wooden bridges over shallow marshes and through a natural park with a nice selection of grasses, shrubs, and palm trees. We stopped at one point for the most surprising pedestrians of all--at least 60 sheep making their way across the marsh, with a little help from a herdsman. All wore a small metal bell around the neck, each emitting a single soft tone that together produced an enchanting musical interlude.

We were headed to Aguadulce, a small village immediately to the north, perhaps seven or eight miles away. We stopped on the southern perimeter for our traditional snack of café con leche and tostada and a rest in the sun. Normally we would have continued all the way through Aguadulce, but I'm still getting used to the straight-across handlebars and the hand brakes on this bike, and I could also tell that I was feeling the effects of even this short ride in my legs, so we'll leave that for another day.

By the time we made our way back, the sheep were long gone.

Sunday, October 19, 2008

Mediterranean Motion

I'm up early this morning because I played six games of pétanque yesterday. 

Usually we play on Friday afternoon, with a large group of members of the Danske Venners Klub, the Danish Friends Club. But this week the Danish friends held their Fall Fest on Friday evening, and pitching pétanque balls in the afternoon would have cut too deeply into the time required to don dress-up clothing for the "do."(I did, after all, have to put on stockings for the first time in months). 

After a full evening of gustatory indulgence on Friday, it seemed like a good idea to get out in the fresh air for a little motion (the very apt Danish word for exercise). Pétanque offers the perfect opportunity for some moderate bending and stretching. You bend slightly and stretch to toss the "pig" or "jack" onto the playing field, and then to throw out your three metal balls--each weighing more than a pound and less than two--trying to land them strategically and as close as possible to the pig, or at least closer than your opponent. (Wikipedia, I discovered this morning, has a good entry on the history, rules, and strategy of pétanque.) Then you get more exercise when you bend down to pick up your balls prior to continuing with the next play, and if you are lucky, or skilled, you may bend down to collect stones to line up in a row to record your points. There are, of course, some who make it too easy for themselves, by using a magnet on a string to pick their balls up so they don't have to bend down...but I think this defeats the charm of the leisurely, measured motion that sneaks a little bit of exercise into an afternoon in the sun.

Usually we play doubles with the Danes, and they have developed an ingenious way to match up teams and lanes so that you take your lumps on different fields each week and play with and against different people. Since only Johannes and I showed up for motion Saturday morning, we played singles against each other. Singles games go quicker--it takes less time to throw six balls than twelve--so we played six games instead of our usual three.

So we got double the exercise that we usually get. But we paused after three games for a little refreshment and a delightful conversation with another couple who had dropped by El Rancho in Los Montecinos to check out the playing fields. So who knows which way the scale tipped on the exercise-eating continuum? No matter. I think pétanque is a perfect complement to the Mediterranean diet, and a perfect antidote, as well.

And after all that exercise and fresh air, I went to bed early last night and therefore woke up early this Sunday in Spain.